No, I didn't fall off the face of the earth this week - I have just been swamped! Work, housework, running, everything just boiled over on me. A summary:
- 18 miles in this week, including a hilly 8 miler in 1:42
- Pretty good eating, including at least two servings of fruit a day
- A 36.02 5k race
- Some strength training
- A 74 hour work week
The boy who was hit by the car is home now - one bruised lung, a broken rib, and staples across his head, though no internal brain injury. The driver fell asleep and didn't wake up until the car hit the rumble strip - right where the boy was running.
How was your week?
Pumpkin Protein Balls (No Added Sugar)
4 hours ago