Wednesday, July 14, 2010

The rest of my Wednesday

1:00pm - 1 Diet Pepsi: 0

2:00 pm - 1 Peppermint: 20

4:30 pm - 1 cup chocolate milk: 160

During run - 1 Powerade Zero: 0

3 large slices homemade veggies and cheese pizza (estimate):650

1 cup ice cream and chocolate syrup: 279

Total for the day: 1870
I was trying for 1800, so I was suprised how close to that I came! Here's what became obvious: that a 20 CALORIES peppermint *so* isn't worth it; that I checked the calories counts of different types of ice cream and toppings before I made my choice, easily saving 100+ calories; that this isn't as awful as it seems. I may keep this up for a week or so, just to see if it helps!

What is your daily calorie goal?

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