Last-Minute Gift Guide for Health Nuts
8 hours ago
The HusbandThe cake
On Saturday, I ran a 5k with my older sister. We started out together, but she quickly sped in front of me.
Mile 1 was almost all uphill. I was able to keep up with my sister for about 7 minutes, finishing this mile in 11:01Mile 2 was flat but full of turns. It was getting to be sickeningly hot. Mile 3 was a downhill return, finished with a final lap around the local school's track. Total time: 36:34, not too bad for me.